{"id":7295,"date":"2022-05-23T06:46:34","date_gmt":"2022-05-23T04:46:34","guid":{"rendered":"http:\/\/www.asm-maule.fr\/?p=7295"},"modified":"2022-05-23T06:46:34","modified_gmt":"2022-05-23T04:46:34","slug":"semi-marathon-de-lisbonne-2022","status":"publish","type":"post","link":"https:\/\/www.asm-maule.fr\/?p=7295","title":{"rendered":"Semi-marathon de Lisbonne 2022"},"content":{"rendered":"

Voici le r\u00e9cit de course de Kalou sur le semi-marathon de Lisbonne qui s’est d\u00e9roul\u00e9 le dimanche 8 Mai 2022.<\/p>\n

R\u00e9cit de Kalou :<\/strong><\/h4>\n

En Octobre 2021, lors d\u2019un d\u00eener en famille, je parle de mon envie de faire un semi \u00e0 l\u2019\u00e9tranger et le 1er qui me vient en t\u00eate est celui de Lisbonne pour aller rendre visite \u00e0 Tonio et V\u00e9ro 🙂 ainsi qu\u2019\u00e0 mon neveu Sam qui est install\u00e9 l\u00e0-bas depuis quelques ann\u00e9es.
\nMon neveu m\u2019explique qu\u2019il est super tent\u00e9 et se lance avec moi dans l\u2019aventure.
\nTr\u00e8s courageux car c\u2019est sa 1\u00e8re course et ce n\u2019est m\u00eame pas un coureur du dimanche (sa plus longue distance jusqu\u2019alors \u00e9tait de 8km!!!).
\nHuit mois plus tard et quelques entra\u00eenements tout de m\u00eame 😜 (je sais on ne m\u2019a pas beaucoup vu au club a cause de mes d\u00e9placements professionnels) me voil\u00e0 au Portugal 🥳 .
\nOn se ballade, on fait quelques repas (arros\u00e9s, coutume ASM) chez notre ancien coach Tonio et ma copine Vero 🏖.
\nLe dimanche matin, nous voil\u00e0 sur ce fameux pont du 25 Avril.
\nD\u00e9part du semi \u00e0 10h20, sous un soleil de plomb, 30 degr\u00e9s, de la route et pas un coin d\u2019ombre !! Mais quelle ambiance de fou, quelle magnifique paysage, quelle vue depuis ce pont!!!! C\u2019\u00e9tait dur car il faisait tr\u00e8s chaud, mon chrono est catastrophique, mais j\u2019y allais vraiment pour le tourisme et je me suis beaucoup amus\u00e9e. Bravo \u00e0 mon neveu Sam qui a fini son 1er semi 😉👏🏻 !!!<\/p>\n

Kalou<\/p>\n

R\u00e9sultat 2h32<\/strong> 😢<\/p>\n

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Voici le r\u00e9cit de course de Kalou sur le semi-marathon de Lisbonne qui s’est d\u00e9roul\u00e9 le dimanche 8 Mai 2022. R\u00e9cit de Kalou : En Octobre 2021, lors d\u2019un d\u00eener en famille, je parle de mon envie de faire un semi \u00e0 l\u2019\u00e9tranger et le 1er qui me vient en t\u00eate est celui de Lisbonne […]<\/p>\n","protected":false},"author":17,"featured_media":7305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[260,137,136],"ppma_author":[328],"class_list":{"0":"post-7295","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"category-courses","9":"tag-annee-2022","10":"tag-course-sur-route","11":"tag-semi-marathon","12":"czr-hentry"},"authors":[{"term_id":328,"user_id":17,"is_guest":0,"slug":"laurent-leturger","display_name":"Laurent Leturger","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/62cecb6da37708b7fffe69e6f6966f9f1e42720fb589a93cf8fa8d34f3f28ed1?s=96&d=mm&r=g","author_category":"","user_url":"","last_name":"Leturger","first_name":"Laurent","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/7295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7295"}],"version-history":[{"count":3,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/7295\/revisions"}],"predecessor-version":[{"id":7304,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/7295\/revisions\/7304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/media\/7305"}],"wp:attachment":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7295"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=7295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}