{"id":4455,"date":"2019-12-09T23:12:51","date_gmt":"2019-12-09T22:12:51","guid":{"rendered":"http:\/\/www.asm-maule.fr\/?p=4455"},"modified":"2019-12-09T23:32:50","modified_gmt":"2019-12-09T22:32:50","slug":"flash-info-16","status":"publish","type":"post","link":"https:\/\/www.asm-maule.fr\/?p=4455","title":{"rendered":"Flash Info 16"},"content":{"rendered":"<p style=\"text-align: right;\"><strong>9 D\u00e9cembre 2019<\/strong><\/p>\n<p>L&rsquo;hiver est l\u00e0 et bien l\u00e0&#8230;. on a du mettre 2 voir 3 couches pour les derni\u00e8res s\u00e9ances &#8230;.. mais \u00e7a ne nous a pas emp\u00each\u00e9 de venir et de braver les conditions m\u00e9t\u00e9orologiques !!!<\/p>\n<p>D&rsquo;ailleurs le week-end dernier &#8230;. entre la Chocotrail et la Petite Origole, l&rsquo;ASM a encore brill\u00e9 !<br \/>\nBravo \u00e0 Manu, Nico, Anais, Ben et Val\u00e9rie P<\/p>\n<table>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_01.jpeg\" alt=\"\" width=\"1200\" height=\"1600\" class=\"aligncenter size-full wp-image-4459\" srcset=\"https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_01.jpeg 1200w, https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_01-225x300.jpeg 225w, https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_01-768x1024.jpeg 768w, https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_01-120x160.jpeg 120w, https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_01-600x800.jpeg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_02.jpeg\" alt=\"\" width=\"768\" height=\"1024\" class=\"aligncenter size-full wp-image-4460\" srcset=\"https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_02.jpeg 768w, https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_02-225x300.jpeg 225w, https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_02-120x160.jpeg 120w, https:\/\/www.asm-maule.fr\/wp-content\/uploads\/2019\/12\/decembre_2019_02-600x800.jpeg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/td>\n<\/tr>\n<\/table>\n<p><strong style=\"font-size: 18px;\">Un petit test VMA avant Noel ?<\/strong><\/p>\n<p>Notre coach ador\u00e9 soucieux de notre bien \u00eatre et de nos efforts des derni\u00e8res semaines, souhaiterait nous soumettre \u00e0 un test VMA avant les f\u00eates!!! Quel farceur !!<\/p>\n<p>On a donc tous rendez-vous le dimanche 15 D\u00e9cembre au parc Fourmont entre 9h30 et 10h pour 6 minutes \u00e0 donf!!!!<\/p>\n<p>On est pr\u00e9venu, si on a pas progress\u00e9 depuis Septembre, Santa Claus ne passera pas !!!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Nous rappellons au passage la r\u00e9union du 16 D\u00e9cembre\u00a0pour l&rsquo;am\u00e9lioration du Parc Fourmont&#8230;.<\/p>\n<p>Veuillez confirmer votre pr\u00e9sence sur le doodle ci-contre -&gt;\u00a0<a href=\"https:\/\/doodle.com\/poll\/3srz7q74d72frh7a\" target=\"dd\">Doodle vers la r\u00e9union<\/a><\/p>\n<p>ASMment votre !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>9 D\u00e9cembre 2019 L&rsquo;hiver est l\u00e0 et bien l\u00e0&#8230;. on a du mettre 2 voir 3 couches pour les derni\u00e8res s\u00e9ances &#8230;.. mais \u00e7a ne nous a pas emp\u00each\u00e9 de venir et de braver les conditions m\u00e9t\u00e9orologiques !!! D&rsquo;ailleurs le week-end dernier &#8230;. entre la Chocotrail et la Petite Origole, l&rsquo;ASM a encore brill\u00e9 ! [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":2323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,77],"tags":[],"ppma_author":[328],"class_list":{"0":"post-4455","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"category-flash-info","9":"czr-hentry"},"authors":[{"term_id":328,"user_id":17,"is_guest":0,"slug":"laurent-leturger","display_name":"Laurent Leturger","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/62cecb6da37708b7fffe69e6f6966f9f1e42720fb589a93cf8fa8d34f3f28ed1?s=96&d=mm&r=g","author_category":"","user_url":"","last_name":"Leturger","first_name":"Laurent","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/4455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4455"}],"version-history":[{"count":9,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/4455\/revisions"}],"predecessor-version":[{"id":4467,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/4455\/revisions\/4467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/media\/2323"}],"wp:attachment":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4455"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=4455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}