{"id":2179,"date":"2018-09-14T14:34:31","date_gmt":"2018-09-14T12:34:31","guid":{"rendered":"http:\/\/www.asm-maule.fr\/?p=2179"},"modified":"2021-10-18T17:46:17","modified_gmt":"2021-10-18T15:46:17","slug":"marathon-du-medoc-2018","status":"publish","type":"post","link":"https:\/\/www.asm-maule.fr\/?p=2179","title":{"rendered":"Marathon du M\u00e9doc 2018"},"content":{"rendered":"

Voici le r\u00e9cit de course du marathon du M\u00e9doc de notre Nico qui n’en finit plus de faire des 42K<\/p>\n

R\u00e9cit Nicolas<\/strong><\/h4>\n

Je pense que ce marathon, ce genre de course peut int\u00e9resser plus d’un et plus d’une parmis nos coureurs maulois! Hihi Non non, je ne dis pas que vous \u00eates alcooliques… mais juste un peu f\u00eatards! Et vous avez bien raison!<\/p>\n

Un marathon de D\u00e9glingos.. Celui des Ch\u00e2teaux du M\u00e9doc.\u00a0🍷😀 Je<\/p>\n

A courir avec ou sans mod\u00e9ration?\u00a0😉<\/p>\n

42 kilom\u00e8tres et des gorg\u00e9es avec un ami de running\u00a0Sylvain \u00e0 visiter la r\u00e9gion et ses vignes, ses ch\u00e2teaux.. Pas besoin d’emmener de quoi se ravitailler.. La vingtaine de d\u00e9gustation de ces vignobles sur le parcours \u00e9tait suffisant! Mouahaha<\/p>\n

Du vin, du vin, du vin et encore du vin..! Petit estomac et petit foie a tout bien ingurgit\u00e9 sans probl\u00e8me, cooool!\u00a0\ud83d\ude42<\/p>\n

Ravito du petit d\u00e9jeuner, croissant, pain choco et raisin au 3e, en passant par des g\u00e2teaux ap\u00e9ritifs au 15e, des amuses bouches d’entrec\u00f4tes, des hu\u00eetres, du fromage, des cannel\u00e9s, et enfin des glaces.. C’est vraiment du n’importe quoi et c’est \u00e7a qu’est bon!<\/p>\n

Vraiment une belle ballade sous une bonne trentaine de degr\u00e9s, histoire de bien \u00e9vacuer les gouttes d’alcool.. 4h25 de course environ et plus 1h10 de ravito’ 😃<\/p>\n

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Galerie photos :<\/strong><\/h4>\n
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Voici le r\u00e9cit de course du marathon du M\u00e9doc de notre Nico qui n’en finit plus de faire des 42K R\u00e9cit Nicolas Je pense que ce marathon, ce genre de course peut int\u00e9resser plus d’un et plus d’une parmis nos coureurs maulois! Hihi Non non, je ne dis pas que vous \u00eates alcooliques… mais juste […]<\/p>\n","protected":false},"author":17,"featured_media":2181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[239,135,187],"ppma_author":[328],"class_list":{"0":"post-2179","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"category-recits-de-course","9":"tag-239","10":"tag-marathon","11":"tag-marathon-du-medoc","12":"czr-hentry"},"authors":[{"term_id":328,"user_id":17,"is_guest":0,"slug":"laurent-leturger","display_name":"Laurent Leturger","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/62cecb6da37708b7fffe69e6f6966f9f1e42720fb589a93cf8fa8d34f3f28ed1?s=96&d=mm&r=g","author_category":"","user_url":"","last_name":"Leturger","first_name":"Laurent","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/2179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2179"}],"version-history":[{"count":4,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/2179\/revisions"}],"predecessor-version":[{"id":2196,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/2179\/revisions\/2196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/media\/2181"}],"wp:attachment":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2179"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=2179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}