{"id":117,"date":"2017-06-02T11:47:04","date_gmt":"2017-06-02T09:47:04","guid":{"rendered":"http:\/\/www.asm-maule.fr\/?p=117"},"modified":"2021-10-18T17:35:45","modified_gmt":"2021-10-18T15:35:45","slug":"les-foulees-dorgerus","status":"publish","type":"post","link":"https:\/\/www.asm-maule.fr\/?p=117","title":{"rendered":"Les foul\u00e9es d’Orgerus"},"content":{"rendered":"

Isa et moi-m\u00eame\u00a0(Laurent L)avons particip\u00e9 aux foul\u00e9es d’Orgerus<\/strong> le 28 Mai dernier organis\u00e9 par \u00ab\u00a0Le Soufle d’Orgerus\u00a0\u00bb. On avait choisi de la faire le jour le plus chaud de la semaine, et oui 24\u00b0 \u00e0 9h30 !!!!<\/p>\n

Les foul\u00e9es d’Orgerus c’est au choix le 15km<\/strong> sur route ou le\u00a012Km<\/strong> en trail.<\/p>\n

Organisation impeccable, le parcours \u00e9tait bien balis\u00e9 et bien s\u00e9curis\u00e9. Par contre pas si roulant que cela, 230m de d\u00e9nivel\u00e9 avec les c\u00f4tes un peu hard et beaucoup de faux plats (vous allez dire que je cherche une excuse !).<\/p>\n

Bon, on a pas fait des records, loin de l\u00e0 : Laurent 1h23mn41s et Isabelle 1h41mn40s…. Mais on a bien su\u00e9 !<\/p>\n

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A refaire !<\/strong><\/p>\n

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Isa et moi-m\u00eame\u00a0(Laurent L)avons particip\u00e9 aux foul\u00e9es d’Orgerus le 28 Mai dernier organis\u00e9 par \u00ab\u00a0Le Soufle d’Orgerus\u00a0\u00bb. On avait choisi de la faire le jour le plus chaud de la semaine, et oui 24\u00b0 \u00e0 9h30 !!!! Les foul\u00e9es d’Orgerus c’est au choix le 15km sur route ou le\u00a012Km en trail. Organisation impeccable, le parcours […]<\/p>\n","protected":false},"author":17,"featured_media":147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[241,137,202],"ppma_author":[328],"class_list":{"0":"post-117","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"category-courses","9":"tag-241","10":"tag-course-sur-route","11":"tag-les-foulees-dorgerus","12":"czr-hentry"},"authors":[{"term_id":328,"user_id":17,"is_guest":0,"slug":"laurent-leturger","display_name":"Laurent Leturger","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/62cecb6da37708b7fffe69e6f6966f9f1e42720fb589a93cf8fa8d34f3f28ed1?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":6,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions\/509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=\/wp\/v2\/media\/147"}],"wp:attachment":[{"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.asm-maule.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}